Saturday, August 22, 2009

On ytd training, Mr chua was not present at there to give us instruction on what to do for the basketball training..and ms chua ( My coach) did not come to coach us either..At 3.30pm , I started running the track in my sch for 12 rounds which is 4.8km. And guess what, i was elated when i heard that my timing was 17minutes..I have broke my record!! just too astonishing for me!! After that i have to leave the training to attend the student leader investiture rehearsal, then my team mates went to the gym for their physical training. When i went back to the training, i saw dickson asking them to run intervals. i joined in with the running and i manage to complete one round at 1min and 7 seconds which is a great achievement for me also.. hopefully i can maintain this standard : )...After that i went back for another round of rehearsal for the student investiture and it finally ended at 6pm..Immediately after that, i went back to the canteen and Mr chua soon gathered me, jasper and the girls team captain and vice captain to give us a talk about some rules and regulation. He was damm strict with the rules and regulation!!...anyway, i will be participating in a 4.5km run on teacher day, hopefully i can do my best on that time!! : )

Saturday, August 8, 2009